Benefits of Common Nettle For You

Nettle (also known as sting ingesting nettle) has been used for centuries to treat allergy symptoms, especially hay fever which is the most common allergy problem. It contains biologically active compounds that reduce inflammation. Dr. Andrew M.D. author of Natural Health/Natural Medicine says he knows nothing more effective than nettles to relieve allergies. His statement is supported by studies at the National College of Natural Medicine in Portland, Oregon.

Health benefits

Fewer side effects than prescribed medications
Decongestants, antihistamines, allergic shots and even prescribed medications such as Allegra and Claritin treat allergy symptoms only and tend to lose effectiveness over a period of time. It can also cause drowsiness, dry sinuses, insomnia and high blood pressure. Nettle has none of these side effects. It can be used on a regular basis and has an impressive number of other benefits most notably as a treatment for prostate enlargement.

The possibility of treating diseases
Nettle has been widely studied and has shown promise in the treatment of Alzheimer's disease, arthritis, asthma, cystitis, bronchitis, bursitis, gingivitis, misdemeanours, hives, kidney stones, laryngitis, multiple sclerosis, PMS, enlarged prostate, sweat sciatica, tendonitis. Externally it has been used to improve the appearance of hair and is said to be a treatment against oily hair and dandruff.

Healing properties
In Germany today sting nettles are sold as an herbal medicine for prostate diseases and as a diuretic. It is a common ingredient in other herbal medicines produced in Germany for rheumatic complaints and inflammatory conditions (especially for lower urinary tract and prostate). In the United States many remarkable healing properties are attributed to nettles and paper is used for various problems of root. The paper is used here as a diuretic, for arthritis, prostatitis, rheumatism, rheumatoid arthritis, high blood pressure and allergic rhinitis. Diuretic root is recommended, to relieve benign prostatic hyperplasia (BPH) and other prostate problems, as a natural remedy to treat or prevent baldness.
Pumping the plant is very valuable in stopping internal bleeding. It is also used to treat anemia, excessive menstruation, hemorrhoids, arthritis, rheumatism and skin complaints, especially eczema. Externally, the plant is used to treat skin complaints, arthritis pain, mollusk, sciatica, neuralgia, hemorrhoids and hair problems.

Reduces arthritis pain
If taken orally, products made from icing air parts may interfere with the body's production of prostaglandins and other inflammatory chemicals. Thus, nettle may have an anti-inflammatory effect. It may also boost immune system responses. Chemicals in the icing air parts are also thought to reduce the pain or interfere with the way nerves send pain signals. All these effects may reduce pain and stiffness of arthritis and other similar conditions.

Reduces allergy symptoms
In addition, the air segments of nettles may reduce the amount of histamine produced by the body in response to allergens. Allergens are a substance such as pollen that may provoke an exaggerated immune response in individuals who are sensitive to it. Through this potential action, the air parts of the nettle may help reduce allergy symptoms. The results of one human study are promising, but more research is needed to be critical.

Relieve skin irritation and muscle pain
A solution for the extract can be applied to the skin to relieve joint pain and muscle pain. The holding properties of the air parts may also help nettles reduce hemorrhoid swelling and stop bleeding from minor skin injuries such as shaving incisions. The clutch shrinks and tightens the upper layers of the skin or mucous membranes, thereby reducing secretions, relieving irritation, and improving tissue stability. It can also be used topically for dandruff, excessively oily hair and scalp.

This herb should be used for at least 30 days for full effects.

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